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healthy lifestyle

This infographic is answering “How to lead a healthy lifestyle?” Healthcare is becoming increasingly unaffordable¬†owing to the rising cost of treatment in the recent years. “Live healthy, live longer”. Making just a few changes in your lifestyle can help you live longer. “Regular physical activity” and a healthy diet helps improve your overall health and […]

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healthy and fit in summer

Summer means fun and frolic but people sometimes forget that the scorching summer sun is not as kind on their skin as the winter rays are. The intense summer heat not only affects our body but the skin too. To stay healthy and fit in summer one needs to take care of simple and usual […]

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